Online Triathlon Training

12 Week Beginner Triathlon Training Program

Have you ever wanted to do a triathlon?

This program has been designed for a person who has never done a triathlon, and wants to ‘complete’ one over a distance of 300m Swim -­- 10km Bike -­- 3km Run or less.  Testimonials Here.

 

For a one off payment of only $30 you get the following:

  • Your 12 Week, Step by Step Triathlon Training Program
  • Beginner Program Definitions Sheet
  • Beginner Program Instructions Sheet
  • Beginner Program Nutrition Sheet
  • BONUS – Complete Guide to Completing your FIRST TRIATHLON
PRICE $30.00
















 


12 Week ‘Beginner Sprint’ Triathlon Training Program

Have you ever wanted to do a triathlon?

This program has been designed for a person who has never done a triathlon, and wants to ‘complete’ one over a distance of 750m Swim -­- 20km Bike -­- 5km Run or less.

The training distances are slightly longer than the ‘Beginner’ Program to accommodate the choice of a longer event.  Testimonials Here.

For a one off payment of only $30 you get the following:

  • Your 12 Week – Step by Step Triathlon Training Program
  • Beginner Program Definitions Sheet
  • Beginner Program Instructions Sheet
  • Beginner Program Nutrition Sheet
  • BONUS – Complete Guide to Completing your FIRST TRIATHLON
PRICE $30.00
















 


16 Week ‘Beginner Olympic Distance’ Training Program

Have you completed a Mini or Sprint Triathlon and want to try something longer?

This program has been designed for a person who has never done a triathlon, or has done some shorter events and wants to ‘complete’ one over a distance of 1500m Swim -­ 40km Bike -­ 10km Run or less.

The training distances are slightly longer than the ‘Beginner and Sprint’ Program to                                                                     to accommodate the choice of a longer event.  Testimonials Here.

For a one off payment of only $40 you get the following:

  • Your 16 Week – Step by Step Triathlon Training Program
  • Beginner Program Definitions Sheet
  • Beginner Program Instructions Sheet
  • Beginner Program Nutrition Sheet
  • BONUS – Complete Guide to Completing your FIRST TRIATHLON
PRICE $40.00
















 


20 Week ‘Beginner 70.3 / Half Ironman’ Training Program

Entered your first 70.3 or Half Ironman and need a Step by Step Training Program – This program is for you.

This program has been designed for a person who has done a ‘Sprint or Olympic Distance’ wants to ‘complete’ one over the 70.3 or Half Ironman distance.

The sessions have been designed for a person who has done a shorter event, isn’t                                                                   isn’t greatly experienced, but wants to increase their training and experience to                                                                             to complete a long event.  Testimonials Here.

For a one off payment of only $50 you get the following:

  • Your 20 Week – Step by Step 70.3 Training Program
  • Beginner Program Definitions Sheet
  • Beginner Program Instructions Sheet
  • 70.3 Nutrition Plan for your training
  • 70.3 Nutrition Plan for your Pre Race
  • 70.3 Nutrition Plan for your Race
  • 70.3 Race Plan
  • 70.3 Recovery Plan
PRICE $50.00

















24 Week “First Time Ironman” Training Program

Have you entered your first Ironman?  We have created a comprehensive guide to training for and completing your first Ironman.

This training program is suited to someone who has done either a Sprint, Olympic or 70.3 Triathlon prior to starting this program OR plans to complete either of these races as part of their build to the Ironman and has a reasonable level of fitness to begin with and has the ultimate goal of finishing the Ironman.  Testimonials.

This program is not designed for high level performance.  It is a ‘step by step’ beginner guide designed exclusively by Level 3 Triathlon Coach – Jarrod Evans to guide you through your first Ironman journey.

 

For a one off payment of only $60 you get the following:

 

  • 24 Week Ironman Training Program
  • Q and A Instruction Manual
  • Ironman Training – Setting your Training Levels
  • Ironman Nutrition for Training
  • Ironman Nutrition for Pre Race
  • Ironman Nutrition for Racing
  • Ironman Race Plan
  • Ironman Recovery Plan
PRICE $60.00